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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 2
Calories 50
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 150mg  
Total Carbohydrate 8.95g 3%
  Dietary Fiber 2.2g 9%
  Sugars 0.3g  
Protein 3.07g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
Carbohydrates, 8.95g (72%) Fat, 0.18g (3%) Protein, 3.07g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0.18g
Carbs
8.95g
Protein
3.07g
There are 50 calories in a 1/4 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
100 g 115
1 cup 199
1 cup mashed 258
1 16 oz can, drained, yields 355
1 cup, dry, yield after cooking 552

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Contains these Ingredients:

14 g Pinto beans (mature seeds)
0.2 g Salt
29 g Water
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Recently Eaten By:

betsyshahda
on 27 July 2014
vicsalcedo1980
on 28 July 2014
lpcheco
on 28 July 2014
AnaMarcela
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) with these foods:
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