| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of chunks |
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.12g
8%
Dietary Fiber
1.8g
6%
Sugars
19.36g
Protein
0.69g
Vitamin D
-
Calcium
22mg
2%
Iron
0.38mg
2%
Potassium
168mg
4%
Vitamin A
4mcg
0%
Vitamin C
12.8mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.15g
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Carbs
21.12g
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Protein
0.69g
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| There are 81 calories in a 3/4 cup of chunks of Pineapple Drained Solids (Cooked or Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
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