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Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
1.352g
7%
Trans Fat
-
Polyunsaturated Fat
1.982g
Monounsaturated Fat
2.717g
Cholesterol
35mg
12%
Sodium
223mg
10%
Total Carbohydrate
4.95g
2%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
12.29g
Vitamin D
-
Calcium
48mg
4%
Iron
0.7mg
4%
Potassium
166mg
4%
Vitamin A
15mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: muskellunge; pickerel
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6.54g
Carbs
4.95g
Protein
12.29g
There are 130 calories in 60 grams of Cooked Pike.
Calorie breakdown: 46% fat, 15% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 24
1 oz, with bone (yield after cooking, bone removed) 33
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 50
1 oz boneless 62
100 g 217
1 fillet (6-1/4" x 3-1/2" x 3/8") 276
1 cup flaked 295

Related Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Northern Pike (Fish) (Cooked, Dry Heat)
Walleye Pike (Fish) (Cooked, Dry Heat)
Steamed or Poached Pike
Baked or Broiled Pike
Fried Battered Pike
  view more results
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