Food database and calorie counter Source: Generic
Posted 13 Jul 11 by a Mobile User

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Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 68
Calories 80
 
% Daily Values*
Total Fat 7.51g 12%
  Saturated Fat 1.945g 10%
  Polyunsaturated Fat 0.676g  
  Monounsaturated Fat 4.605g  
Cholesterol 6mg 2%
Sodium 105mg 4%
Potassium 30mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.12g  
Protein 2.71g  
 
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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