Food database and calorie counter  

80 g

Persimmon

Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.87g
5%
Dietary Fiber
2.9g
10%
Sugars
10.02g
Protein
0.46g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
129mg
3%
Vitamin A
65mcg
7%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Persimmon Persimmon Persimmon
view more photos

Nutrition summary:

Calories
56
Fat
0.15g
Carbs
14.87g
Protein
0.46g
There are 56 calories in 80 grams of Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Peaches
Raspberries
Bananas
Strawberries
Oranges
Apples
  view more fruit nutritional info

See Also:

Japanese Persimmons
Fruit For Thought Hachiya Persimmon Dried Fruit
Dried Japanese Persimmons
Native Persimmons
Trader Joe's California Dried Persimmons
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.