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4 oz yields

Persimmon

Nutrition Facts
Serving Size 4 oz yields
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.85g
6%
Dietary Fiber
3.5g
12%
Sugars
12.03g
Protein
0.56g
Vitamin D
-
Calcium
8mg
1%
Iron
0.14mg
1%
Potassium
155mg
3%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Persimmon Persimmon Persimmon
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Nutrition summary:

Calories
67
Fat
0.18g
Carbs
17.85g
Protein
0.56g
There are 67 calories in 4 ounces yields of Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Peaches
Oranges
Apples
Strawberries
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Japanese Persimmons
Fruit For Thought Hachiya Persimmon Dried Fruit
Dried Japanese Persimmons
Native Persimmons
Trader Joe's California Dried Persimmons
  view more results
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