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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 54
 
% Daily Values*
Total Fat 2.24g 3%
  Saturated Fat 0.424g 2%
  Polyunsaturated Fat 0.756g  
  Monounsaturated Fat 0.865g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 306mg  
Total Carbohydrate 8.77g 3%
  Dietary Fiber 3g 12%
  Sugars 6.08g  
Protein 1.44g  
 
Vitamin A 0% Vitamin C 389%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
Carbohydrates, 8.77g (57%) Fat, 2.24g (33%) Protein, 1.44g (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 54 calories in 1 cup of Cooked Red Peppers.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 5.77g.

Common serving sizes:

Serving Size Calories
1 oz 11
1 10 strip portion 21
1 small 28
100 g 38
1 medium (2-3/4" long, 2-1/2" dia) 45
1 cup 54
1 large (3-3/4" long, 3" dia) 62

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Tanimura & Antle Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Red or Cayenne Pepper
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Red Hot Chili Peppers
  view more results

Contains these Ingredients:

139 g Sweet red peppers
2 g Margarine (regular, 80% fat with salt, stick)
 
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Recently eaten by:

Cali1luv
on 21 November 2009
mystique113
on 19 November 2009
jbreak
on 19 November 2009
LDates
on 19 November 2009

Recently eaten with:

FatSecret members following Blood Type Diet have not recently entered Cooked Red Peppers with other foods in their food diary.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.