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Cooked Green Peppers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.76g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
9.17g
3%
Dietary Fiber
1.7g
6%
Sugars
4.58g
Protein
1.26g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
4%
Potassium
226mg
5%
Vitamin A
59mcg
7%
Vitamin C
100.8mg
112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: peppers, NS as to color
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.96g
Carbs
9.17g
Protein
1.26g
There are 70 calories in 1 cup of Cooked Green Peppers.
Calorie breakdown: 46% fat, 47% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 small 37
100 g 50
1 medium (2-3/4" long, 2-1/2" dia) 59
1 cup 70
1 large (3-3/4" long, 3" dia) 82

Related Types of Peppers:

Jalapeno Peppers
Green Peppers
Bell Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  view more peppers nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Green Peppers and Onions (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
  view more results
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