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Food database and calorie counter Source: Generic

1 medium (2-3/4" long, 2-1/2" dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-3/4" long, 2-1/2" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 32
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.121g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 266mg 11%
Potassium 188mg  
Total Carbohydrate 7.59g 3%
  Dietary Fiber 1.4g 6%
  Sugars 3.83g  
Protein 1.05g  
 
Vitamin A 0% Vitamin C 141%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: peppers, NS as to color
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 7.59g (83%) Fat, 0.23g (6%) Protein, 1.05g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.23g
Carbs
7.59g
Protein
1.05g
There are 32 calories in 1 medium Cooked Green Pepper (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry pepper 4
1 oz 8
1 small 20
100 g 28
1 medium (2-3/4" long, 2-1/2" dia) 32
1 cup 38
1 large (3-3/4" long, 3" dia) 44

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Milk (Fat Free or Skim, Calcium Fortified)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

113 g Sweet green peppers (without salt, drained, cooked, boiled)
0.7 g Salt
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Recently Eaten By:

mrlou
on 07 April 2014
Bestmombyfar
on 04 April 2014
IRDM27
on 28 March 2014
whyausername
on 22 March 2014

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