Food database and calorie counter  

1 medium (2-3/4" long, 2-1/2" dia)

Cooked Green Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.473g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
7.67g
3%
Dietary Fiber
1.4g
5%
Sugars
3.83g
Protein
1.05g
Vitamin D
-
Calcium
11mg
1%
Iron
0.53mg
3%
Potassium
189mg
4%
Vitamin A
50mcg
6%
Vitamin C
84.4mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: peppers, NS as to color
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
3.32g
Carbs
7.67g
Protein
1.05g
There are 59 calories in 1 medium Cooked Green Peppers (Fat Added in Cooking).
Calorie breakdown: 46% fat, 47% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 10 strip portion 28
1 small 37
100 g 50
1 medium (2-3/4" long, 2-1/2" dia) 59
1 cup 70
1 large (3-3/4" long, 3" dia) 82

Related Types of Peppers:

Sweet Red Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Bell Peppers
Green Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking)
Cooked Hot Peppers (Fat Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.