Register  |  Sign In
Food database and calorie counter Source: Generic

1/4 cup pieces

Pepperoni

Nutrition Facts
Serving Size 1/4 cup of pieces
 
Amount Per Serving
Calories from Fat 106
Calories 136
 
% Daily Values*
Total Fat 11.78g 18%
  Saturated Fat 4.707g 24%
  Polyunsaturated Fat 0.771g  
  Monounsaturated Fat 5.57g  
Cholesterol 35mg 12%
Sodium 523mg 22%
Potassium 92mg  
Total Carbohydrate 1.18g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.22g  
Protein 5.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
Carbohydrates, 1.18g (4%) Fat, 11.78g (79%) Protein, 5.95g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
11.78g
Carbs
1.18g
Protein
5.95g
There are 136 calories in a 1/4 cup of pieces of Pepperoni.
Calorie breakdown: 79% fat, 4% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1-3/8" dia x 1/8" thick) 26
1 oz 132
100 g 466
1 cup sliced 475
1 cup, NFS 475
1 cup pieces 545
1 sausage (10-1/4" long x 1-3/8" dia) 1170

Related Types of Pepperoni:

Meijer Sliced Pepperoni
Applegate Farms Pepperoni Stick
Hormel Turkey Pepperoni
Oberto Beef Pepperoni Sticks
Pork Beef Pepperoni
  view more pepperoni nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Simply Nature Uncured Pepperoni Pizza
Maple Leaf Natural Selections Sliced Pepperoni
GoPicnic Turkey Pepperoni & Cheese
Freschetta Brick Oven Pepperoni & Italian Style Cheese Pizza
Udi's Gluten Free Uncured Pepperoni Pizza
  view more results

Contains these Ingredients:

29 g Pork beef pepperoni
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Klipshorn
on 20 April 2014
ndubbs87
on 19 April 2014
hakerr
on 19 April 2014
2 Big 2 Fail
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pepperoni with these foods:
Great Value White American Cheese Singles
World Market Marinara Sauce
Leeks
Chocolate Puddings (Fat Free)
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.