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Food database and calorie counter Source: Generic

1/4 cup pieces

Pepperoni

Nutrition Facts
Serving Size 1/4 cup of pieces
 
Amount Per Serving
Calories from Fat 106
Calories 136
 
% Daily Values*
Total Fat 11.78g 18%
  Saturated Fat 4.707g 24%
  Polyunsaturated Fat 0.771g  
  Monounsaturated Fat 5.57g  
Cholesterol 35mg 12%
Sodium 523mg 22%
Potassium 92mg  
Total Carbohydrate 1.18g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.22g  
Protein 5.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
Carbohydrates, 1.18g (4%) Fat, 11.78g (79%) Protein, 5.95g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
11.78g
Carbs
1.18g
Protein
5.95g
There are 136 calories in a 1/4 cup of pieces of Pepperoni.
Calorie breakdown: 79% fat, 4% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1-3/8" dia x 1/8" thick) 26
1 oz 132
100 g 466
1 cup sliced 475
1 cup, NFS 475
1 cup pieces 545
1 sausage (10-1/4" long x 1-3/8" dia) 1170

Related Types of Pepperoni:

Meijer Sliced Pepperoni
Applegate Farms Pepperoni Stick
Hormel Turkey Pepperoni
Oberto Beef Pepperoni Sticks
Pork Beef Pepperoni
  view more pepperoni nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Lean Cuisine Pepperoni Pizza Snacks
Tillamook Country Smoker Country Smoker Pepperoni Stick
DiGiorno Crispy Flatbread Pizza - Pepperoni & Fire-Roasted Bell Peppers
Fresh Foods Market Sliced Pepperoni
Port of Subs #1 Ham Salami Capicolla Pepperoni Provolone
  view more results

Contains these Ingredients:

29 g Pork beef pepperoni
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Recently Eaten By:

meganmuirhead
on 27 July 2014
fit to run
on 27 July 2014
rjusta
on 26 July 2014
bjgingher
on 26 July 2014

Recently Eaten With:

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