Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 20
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.058g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 175mg  
Total Carbohydrate 4.64g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.4g  
Protein 0.86g  
 
Vitamin A 0% Vitamin C 134%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 4.64g (79%) Fat, 0.17g (7%) Protein, 0.86g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.17g
Carbs
4.64g
Protein
0.86g
There are 20 calories in 100 grams of Poblano Pepper.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Trader Joe's Vegetable Stuffed Poblano Peppers
Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties
Frontera Deep Dish Pizza Singles - Roasted Vegetables with Red, Yellow & Poblano Peppers
Member's Mark Poblano Peppers with Mexican Cheese Chicken Sausage
Pacific Natural Foods Poblano Pepper and Corn Chowder
  view more results

Contains these Ingredients:

100 g Green peppers
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Recently Eaten By:

bigbassbrent
on 20 October 2014
fdebert
on 19 October 2014
dsvarner
on 14 October 2014
Danielmsampson
on 10 October 2014

Recently Eaten With:

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