Register  |  Sign In
Food database and calorie counter Source: Generic

1 cup chopped

Poblano Pepper

Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 2
Calories 24
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 206mg  
Total Carbohydrate 5.48g 2%
  Dietary Fiber 2g 8%
  Sugars 2.83g  
Protein 1.01g  
 
Vitamin A 0% Vitamin C 158%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 5.48g (79%) Fat, 0.2g (7%) Protein, 1.01g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
24
Fat
0.2g
Carbs
5.48g
Protein
1.01g
There are 24 calories in 1 cup of chopped Poblano Pepper.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Trader Joe's Vegetable Stuffed Poblano Peppers
Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties
Frontera Deep Dish Pizza Singles - Roasted Vegetables with Red, Yellow & Poblano Peppers
Member's Mark Poblano Peppers with Mexican Cheese Chicken Sausage
Pacific Natural Foods Poblano Pepper and Corn Chowder
  view more results

Contains these Ingredients:

118 g Green peppers
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Brittneyrose87
on 19 August 2014
wintersrita
on 17 August 2014
jnichols10
on 15 August 2014
Mjvoirin
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Poblano Pepper with these foods:
Private Selection Smoky Chipotle Salsa
Kroger Jasmine Rice
Fresh Express Shreds!
Sargento Reduced Fat Medium Cheddar Cheese
Cooked Broccoli (Fat Not Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.