| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
9.88g
4%
Dietary Fiber
3.8g
14%
Sugars
3.29g
Protein
3.61g
Vitamin D
-
Calcium
16mg
1%
Iron
1.24mg
7%
Potassium
125mg
3%
Vitamin A
67mcg
7%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.25g
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Carbs
9.88g
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Protein
3.61g
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| There are 54 calories in a 1/2 cup of Cooked Peas with Mushrooms (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Peas:
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