| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
1.402g
7%
Trans Fat
-
Polyunsaturated Fat
2.34g
Monounsaturated Fat
3.236g
Cholesterol
0mg
0%
Sodium
939mg
41%
Total Carbohydrate
41.49g
15%
Dietary Fiber
15.9g
57%
Sugars
13.47g
Protein
14.94g
Vitamin D
-
Calcium
69mg
5%
Iron
4.41mg
24%
Potassium
321mg
7%
Vitamin A
375mcg
42%
Vitamin C
28.8mg
32%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
285
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Fat
7.5g
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Carbs
41.49g
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Protein
14.94g
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| There are 285 calories in 300 grams of Cooked Green Peas (from Frozen). |
| Calorie breakdown: 23% fat, 57% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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Peas and Onions (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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Green Peas (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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