| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
33.33g
12%
Dietary Fiber
8.2g
29%
Sugars
5.3g
Protein
5.2g
Vitamin D
-
Calcium
210mg
16%
Iron
1.85mg
10%
Potassium
686mg
15%
Vitamin A
66mcg
7%
Vitamin C
3.6mg
4%
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
0.63g
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Carbs
33.33g
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Protein
5.2g
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| There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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