Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
36.31g
13%
Dietary Fiber
9g
32%
Sugars
5.78g
Protein
5.67g
Vitamin D
-
Calcium
229mg
18%
Iron
2mg
11%
Potassium
747mg
16%
Vitamin A
72mcg
8%
Vitamin C
4mg
4%
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(173 calories)
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
173
|
|
Fat
0.68g
|
|
Carbs
36.31g
|
|
Protein
5.67g
|
There are 173 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking). |
Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.