Food database and calorie counter Source: Generic

Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 6
Calories 173
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.171g 1%
  Polyunsaturated Fat 0.288g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 511mg 21%
Potassium 747mg  
Total Carbohydrate 36.31g 12%
  Dietary Fiber 9g 36%
  Sugars 5.78g  
Protein 5.67g  
Vitamin A 28% Vitamin C 7%
Calcium 23% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: crowder peas; pink-eyed peas; purple hull peas
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 173 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 173

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cowpeas (Blackeyes) (Immature Seeds)
  view more results

Contains these Ingredients:

179 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

Gils tracker
on 22 July 2015
lakisha p
on 30 June 2015
on 09 February 2015
on 31 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking) with these foods:
Chicken Breast (Skin Not Eaten)
Yellow Sweet Corn
Mashed Potato
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Soup

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