Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3
Calories 82
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.081g 0%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 354mg  
Total Carbohydrate 17.17g 6%
  Dietary Fiber 4.2g 17%
  Sugars 2.73g  
Protein 2.68g  
 
Vitamin A 0% Vitamin C 3%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 17.17g (83%) Fat, 0.32g (4%) Protein, 2.68g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.32g
Carbs
17.17g
Protein
2.68g
There are 82 calories in a 1/2 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking).
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 163

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cowpeas (Blackeyes) (Immature Seeds)
  view more results

Contains these Ingredients:

85 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
1/2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sfrench22
on 12 August 2014
Becca749709
on 07 August 2014
Elle657
on 07 August 2014
TheAwakenedOne420
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking) with these foods:
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Mustard Greens (Frozen)
Low Calorie Chocolate Pudding with Artificial Sweetener (Canned)
Baked Potato (Peel Eaten)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.