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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3
Calories 82
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.081g 0%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 354mg  
Total Carbohydrate 17.17g 6%
  Dietary Fiber 4.2g 17%
  Sugars 2.73g  
Protein 2.68g  
 
Vitamin A 0% Vitamin C 3%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 17.17g (83%) Fat, 0.32g (4%) Protein, 2.68g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.32g
Carbs
17.17g
Protein
2.68g
There are 82 calories in a 1/2 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking).
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 163

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cowpeas (Blackeyes) (Immature Seeds)
  view more results

Contains these Ingredients:

85 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
1/2 g Salt
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Recently Eaten By:

Farmerlee1
on 22 July 2014
dpodrazik
on 17 July 2014
empp428
on 22 April 2014
SergioZ07
on 28 March 2014

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