| Food database and calorie counter |
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Cooked Peas with Mushroom Sauce
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.672g
8%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
1.225g
Cholesterol
2mg
1%
Sodium
639mg
28%
Total Carbohydrate
26.94g
10%
Dietary Fiber
6.8g
24%
Sugars
9.96g
Protein
8.95g
Vitamin D
-
Calcium
73mg
6%
Iron
2.98mg
17%
Potassium
429mg
9%
Vitamin A
68mcg
8%
Vitamin C
17.6mg
20%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
6.44g
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Carbs
26.94g
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Protein
8.95g
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| There are 198 calories in 1 cup of Cooked Peas with Mushroom Sauce. |
| Calorie breakdown: 29% fat, 53% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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