Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 18
Calories 56
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 0.377g 2%
  Polyunsaturated Fat 0.625g  
  Monounsaturated Fat 0.886g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 105mg  
Total Carbohydrate 7.77g 3%
  Dietary Fiber 1.9g 8%
  Sugars 3.38g  
Protein 2.28g  
Vitamin A 20% Vitamin C 10%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 56 calories in a 1/2 cup of Cooked Peas and Onions.
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 113

Related Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods

See Also:

Peas and Onions (Solids and Liquids, Canned)
Peas and Onions (Frozen)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

90 g Peas and onions (without salt, frozen, drained, cooked, boiled)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

on 30 September 2015
on 28 September 2015
on 07 September 2015
on 03 June 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Peas and Onions with these foods:
Northern Catch White Crabmeat
Green Snap Beans
Rotisserie Chicken
Cooked Green Cabbage

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