| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
7.71g
3%
Dietary Fiber
2g
7%
Sugars
3.37g
Protein
2.27g
Vitamin D
-
Calcium
13mg
1%
Iron
0.85mg
5%
Potassium
104mg
2%
Vitamin A
48mcg
5%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.18g
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Carbs
7.71g
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Protein
2.27g
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| There are 40 calories in a 1/2 cup of Cooked Peas and Onions (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
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