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1/2 cup

Dried Pear

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62.73g
23%
Dietary Fiber
6.8g
24%
Sugars
55.98g
Protein
1.68g
Vitamin D
-
Calcium
31mg
2%
Iron
1.89mg
11%
Potassium
480mg
10%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
236
Fat
0.57g
Carbs
62.73g
Protein
1.68g
There are 236 calories in a 1/2 cup of Dried Pear.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
1 cup 472

Related Types of Pears:

Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Asian Pears
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Cranberries
Dried Apple
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Prune
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Nature Box Dried Pears
Trader Joe's Dried Pear Slices
Traina Dried Pears
Good & Gather Organic Dried Pear
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  view more results
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