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27 g

Peanuts

Nutrition Facts
Serving Size 27 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
2.342g
12%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
7.003g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.12g
1%
Dietary Fiber
2.5g
9%
Sugars
1.13g
Protein
7.57g
Vitamin D
-
Calcium
16mg
1%
Iron
0.41mg
2%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
162
Fat
14.18g
Carbs
4.12g
Protein
7.57g
There are 162 calories in 27 grams of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 32 nuts serving 168
1 oz, shelled 170
100 g 599
1 cup chopped 797
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Walnuts
Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Delta Lightly Salted Peanuts
  view more results
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