Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 32 nuts servings |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
3.036g
15%
Trans Fat
-
Polyunsaturated Fat
5.344g
Monounsaturated Fat
9.078g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
5.34g
2%
Dietary Fiber
3.3g
12%
Sugars
1.46g
Protein
9.81g
Vitamin D
-
Calcium
21mg
2%
Iron
0.53mg
3%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
18.38g
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Carbs
5.34g
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Protein
9.81g
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There are 210 calories in 1 1/4 32 nuts servings of Peanuts. |
Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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