Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 32 nuts servings |
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
41.41g
53%
Saturated Fat
5.748g
29%
Trans Fat
-
Polyunsaturated Fat
13.087g
Monounsaturated Fat
20.548g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
15.89g
6%
Dietary Fiber
5.8g
21%
Sugars
3.49g
Protein
22.13g
Vitamin D
-
Calcium
74mg
6%
Iron
1.54mg
9%
Potassium
573mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(488 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
488
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Fat
41.41g
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Carbs
15.89g
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Protein
22.13g
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There are 488 calories in 3 32 nuts servings of Roasted Unsalted Peanuts. |
Calorie breakdown: 71% fat, 12% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
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