| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
37.8g
48%
Saturated Fat
6.245g
31%
Trans Fat
-
Polyunsaturated Fat
10.994g
Monounsaturated Fat
18.674g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
10.99g
4%
Dietary Fiber
6.8g
24%
Sugars
3.01g
Protein
20.18g
Vitamin D
-
Calcium
44mg
3%
Iron
1.09mg
6%
Potassium
523mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
431
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Fat
37.8g
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Carbs
10.99g
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Protein
20.18g
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| There are 431 calories in 40 peanuts of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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