| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (28 g) |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
2.428g
12%
Trans Fat
-
Polyunsaturated Fat
4.275g
Monounsaturated Fat
7.262g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4.27g
2%
Dietary Fiber
2.6g
9%
Sugars
1.17g
Protein
7.85g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
14.7g
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Carbs
4.27g
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Protein
7.85g
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| There are 168 calories in 1 serving of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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