Food database and calorie counter |
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1 1/2 cups, in shell, edible yield
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Nutrition Facts
Serving Size |
1 1/2 cups, in shell, edible yield |
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
40.16g
51%
Saturated Fat
6.635g
33%
Trans Fat
-
Polyunsaturated Fat
11.681g
Monounsaturated Fat
19.841g
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
11.67g
4%
Dietary Fiber
7.2g
26%
Sugars
3.2g
Protein
21.44g
Vitamin D
-
Calcium
47mg
4%
Iron
1.16mg
6%
Potassium
555mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(458 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
458
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Fat
40.16g
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Carbs
11.67g
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Protein
21.44g
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There are 458 calories in 1 1/2 cups, in shell, edible yield of Peanuts in Shell (Shell Not Eaten). |
Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
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