| Food database and calorie counter |
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1 1/4 cups, in shell, edible yield
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Nutrition Facts
| Serving Size |
1 1/4 cups, in shell, edible yield |
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
33.47g
43%
Saturated Fat
5.529g
28%
Trans Fat
-
Polyunsaturated Fat
9.734g
Monounsaturated Fat
16.534g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
9.73g
4%
Dietary Fiber
6g
21%
Sugars
2.66g
Protein
17.87g
Vitamin D
-
Calcium
39mg
3%
Iron
0.97mg
5%
Potassium
463mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
382
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Fat
33.47g
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Carbs
9.73g
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Protein
17.87g
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| There are 382 calories in 1 1/4 cups, in shell, edible yield of Peanuts in Shell (Shell Not Eaten). |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
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