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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 163
Calories 214
 
% Daily Values*
Total Fat 18.13g 28%
  Saturated Fat 2.516g 13%
  Polyunsaturated Fat 5.728g  
  Monounsaturated Fat 8.994g  
Cholesterol 0mg 0%
Sodium 297mg 12%
Potassium 240mg  
Total Carbohydrate 7.85g 3%
  Dietary Fiber 2.9g 12%
  Sugars 1.53g  
Protein 8.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
Carbohydrates, 7.85g (14%) Fat, 18.13g (71%) Protein, 8.64g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
214
Fat
18.13g
Carbs
7.85g
Protein
8.64g
There are 214 calories in a 1/4 cup of Dry Roasted Salted Peanuts.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 6
1 oz 166
100 g 585
1 cup 854

Related Types of Peanuts:

Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Planters Lightly Salted Dry Roasted Peanuts
Market Pantry Lightly Salted Dry Roasted Peanuts
Cub Foods Dry Roasted Lightly Salted Peanuts
Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt
Laura Lynn Dry Roasted Lightly Salted Peanuts
  view more results

Contains these Ingredients:

36 g Dry roasted peanuts (with salt)
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Recently Eaten By:

melibeli88
on 24 April 2014
Adorable Adora
on 24 April 2014
Kommendat
on 24 April 2014
Antotoo
on 24 April 2014

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