Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 oz (35 nuts) |
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
3.215g
16%
Trans Fat
-
Polyunsaturated Fat
5.66g
Monounsaturated Fat
9.615g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
10.15g
4%
Dietary Fiber
3.5g
12%
Sugars
6.03g
Protein
10.41g
Vitamin D
-
Calcium
23mg
2%
Iron
0.59mg
3%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 10 May 20 08:51 PM
12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
239
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Fat
19.46g
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Carbs
10.15g
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Protein
10.41g
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There are 239 calories in 1 1/2 ounces of Beer Nuts. |
Calorie breakdown: 68% fat, 16% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
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