| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
1.252g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
1.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
2.66g
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Carbs
1.03g
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Protein
1.32g
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| There are 31 calories in a 1/3 tablespoon of Peanut Butter. |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Butter:
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