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0.3 tbsp

Peanut Butter

Nutrition Facts
Serving Size 0.3 tbsp
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
1.138g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.3g
1%
Sugars
0.44g
Protein
1.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Peanut Butter Peanut Butter Peanut Butter
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Nutrition summary:

Calories
28
Fat
2.42g
Carbs
0.94g
Protein
1.2g
There are 28 calories in a 0.3 tablespoon of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
100 g 588

Related Types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Butter:

Unsalted Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Salted Light Butter Stick
Butter
Butter (Salted)
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Skippy Creamy Peanut Butter
Jif Creamy Peanut Butter
Kroger Creamy Peanut Butter
Jif Extra Crunchy Peanut Butter
Jif Natural Creamy Peanut Butter
  view more results
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