Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
25.2g
32%
Saturated Fat
5.146g
26%
Trans Fat
-
Polyunsaturated Fat
6.934g
Monounsaturated Fat
11.856g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
9.78g
4%
Dietary Fiber
3g
11%
Sugars
4.61g
Protein
12.54g
Vitamin D
-
Calcium
22mg
2%
Iron
0.94mg
5%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
|
of RDI*
(294 calories)
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
294
|
|
Fat
25.2g
|
|
Carbs
9.78g
|
|
Protein
12.54g
|
There are 294 calories in 50 grams of Peanut Butter. |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Butter:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.