Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 87
Calories 147
% Daily Values*
Total Fat 9.64g 15%
  Saturated Fat 2.098g 10%
  Polyunsaturated Fat 2.91g  
  Monounsaturated Fat 4.58g  
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 190mg  
Total Carbohydrate 10.11g 3%
  Dietary Fiber 1.5g 6%
  Sugars 2.21g  
Protein 7.34g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 147 calories in 1 ounce of Reduced Fat Peanut Butter.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 147
100 g 520

Related Types of Peanut Butter:

Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Skippy Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Creamy Peanut Butter
Jif Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Crunchy Peanut Butter
Kroger Reduced Fat Creamy Peanut Butter
  view more results

Contains these Ingredients:

28 g Smooth peanut butter (reduced fat)
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Recently Eaten By:

on 24 November 2015
on 21 November 2015
on 19 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Peanut Butter with these foods:
Scone with Fruit
Tang (Dry Concentrate)
Sara Lee 45 Calories & Delightful Wheat Bread
Thousand Island Salad Dressing (Fat Free)
Starbucks Turkey & Swiss Sandwich

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