| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
12.24g
16%
Saturated Fat
2.664g
13%
Trans Fat
-
Polyunsaturated Fat
3.696g
Monounsaturated Fat
5.816g
Cholesterol
0mg
0%
Sodium
194mg
8%
Total Carbohydrate
12.83g
5%
Dietary Fiber
1.9g
7%
Sugars
2.81g
Protein
9.32g
Vitamin D
-
Calcium
13mg
1%
Iron
0.68mg
4%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
12.24g
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Carbs
12.83g
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Protein
9.32g
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| There are 187 calories in 2 tablespoons of Reduced Fat Peanut Butter. |
| Calorie breakdown: 55% fat, 26% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
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