Register  |  Sign In
Food database and calorie counter Source: Generic

1 cup diced

Peach

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 4
Calories 72
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.159g  
  Monounsaturated Fat 0.124g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 352mg  
Total Carbohydrate 17.65g 6%
  Dietary Fiber 2.8g 11%
  Sugars 15.52g  
Protein 1.68g  
 
Vitamin A 0% Vitamin C 20%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 17.65g (87%) Fat, 0.46g (5%) Protein, 1.68g (8%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
72
Fat
0.46g
Carbs
17.65g
Protein
1.68g
There are 72 calories in 1 cup of diced Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 3
1 oz yields 9
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup, NFS 66
1 cup sliced 66
1 cup diced 72

Related Types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

See Also:

You searched for "Peach". Did you mean:
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
  view more results

Contains these Ingredients:

185 g Peaches
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tsienna
on 17 April 2014
Kris AZ
on 16 April 2014
vasilismono
on 16 April 2014
TxDoll86
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Peach with these foods:
Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks
Luna Luna Bar - Carmel Nut Brownie
Vegetable Tempura
Buttered Popcorn Popped in Oil
Dry Roasted Sunflower Seed Kernels (Without Salt)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.