Food database and calorie counter Source: Generic

3 cups

Pea Soup

Nutrition Facts
Serving Size 3 cups
 
Amount Per Serving
Calories from Fat 79
Calories 495
 
% Daily Values*
Total Fat 8.78g 14%
  Saturated Fat 4.2g 21%
  Polyunsaturated Fat 1.125g  
  Monounsaturated Fat 3g  
Cholesterol 0mg 0%
Sodium 2752mg 115%
Potassium 570mg  
Total Carbohydrate 79.5g 26%
  Dietary Fiber 15g 60%
  Sugars 24.45g  
Protein 25.8g  
 
Vitamin A 12% Vitamin C 9%
Calcium 8% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
495
Fat
8.78g
Carbs
79.5g
Protein
25.8g
There are 495 calories in 3 cups of Pea Soup.
Calorie breakdown: 16% fat, 64% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup 165

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Green Pea Soup (Canned, Condensed)
Split Pea with Ham Soup (Canned, Condensed)
Green Pea Soup Mix (Dry, Dehydrated)
Green Pea Soup (with Equal Volume Water, Canned)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

750 g Green pea soup (with equal volume water, canned)
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Recently Eaten By:

Velga
on 08 February 2016
gorchel
on 08 February 2016
GayeQuin
on 06 February 2016
yura00
on 06 February 2016

Recently Eaten With:

FatSecret members have recently eaten Pea Soup with these foods:
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Cherry Tomatoes
Cooked Green String Beans (from Fresh)
Quail Egg
Milk (Whole Milk)


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