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Food database and calorie counter Source: Generic

1 cannoli

Cannoli

Nutrition Facts
Serving Size 1 cannoli
 
Amount Per Serving
Calories from Fat 85
Calories 216
 
% Daily Values*
Total Fat 9.39g 14%
  Saturated Fat 4.64g 23%
  Polyunsaturated Fat 1.595g  
  Monounsaturated Fat 2.63g  
Cholesterol 32mg 11%
Sodium 42mg 2%
Potassium 82mg  
Total Carbohydrate 24.52g 8%
  Dietary Fiber 0.6g 2%
  Sugars 9.31g  
Protein 7.4g  
 
Vitamin A 126% Vitamin C 1%
Calcium 296% Iron 176%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
Carbohydrates, 24.52g (46%) Fat, 9.39g (40%) Protein, 7.4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
9.39g
Carbs
24.52g
Protein
7.4g
There are 216 calories in 1 Cannoli.
Calorie breakdown: 40% fat, 46% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
1 cannoli 216
100 g 254

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Fazoli's Chocolate Chip Cannolis
Buca di Beppo Cannoli
Trader Joe's Real Italian Cannoli
99 Restaurant Cannoli Chip Petite Treat
Publix Mini Cannoli
  view more results

Contains these Ingredients:

18 g White wheat flour (all purpose, bleached, enriched)
1 g Candied fruit
48 g Ricotta cheese (whole milk)
1 g Egg yolk
2 g Corn vegetable oil
0 g Cinnamon
6 g Table wine
1 g Semisweet chocolate candies
0 g Granulated sugar
7 g Powdered sugar
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Recently Eaten By:

Pugmom2453
on 15 April 2014
cmzoro
on 16 April 2014
Carbazel
on 12 April 2014
riaconqueso
on 12 April 2014

Recently Eaten With:

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