Food database and calorie counter Source: Generic
Posted 03 Jan 13 by Ohadis

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 231
Calories 384
% Daily Values*
Total Fat 25.66g 39%
  Saturated Fat 4.53g 23%
  Polyunsaturated Fat 6.224g  
  Monounsaturated Fat 12.694g  
Cholesterol 10mg 3%
Sodium 179mg 7%
Potassium 170mg  
Total Carbohydrate 28.66g 10%
  Dietary Fiber 2.4g 10%
  Sugars 1.07g  
Protein 11.27g  
Vitamin A 3% Vitamin C 2%
Calcium 16% Iron 14%



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