Food database and calorie counter Source: Generic
Posted 14 Jul 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 96
Calories 384
% Daily Values*
Total Fat 10.67g 16%
  Saturated Fat 3.68g 18%
  Polyunsaturated Fat 1.528g  
  Monounsaturated Fat 4.036g  
Cholesterol 94mg 31%
Sodium 432mg 18%
Potassium 187mg  
Total Carbohydrate 51.7g 17%
  Dietary Fiber 3g 12%
  Sugars 1.85g  
Protein 16.18g  
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 15%



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