| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
1.997g
10%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
2.731g
Cholesterol
20mg
7%
Sodium
742mg
32%
Total Carbohydrate
49.6g
18%
Dietary Fiber
8.7g
31%
Sugars
8.36g
Protein
15.4g
Vitamin D
-
Calcium
48mg
4%
Iron
3.47mg
19%
Potassium
586mg
12%
Vitamin A
25mcg
3%
Vitamin C
9.7mg
11%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (19%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
6.89g
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Carbs
49.6g
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Protein
15.4g
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| There are 303 calories in 1 cup of Whole Wheat Pasta with Meat Sauce. |
| Calorie breakdown: 19% fat, 62% carbs, 19% protein. |
Other Common Serving Sizes:
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