Food database and calorie counter Source: Generic

1/2 cup

Parsley

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 2
Calories 11
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.04g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.088g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 166mg  
Total Carbohydrate 1.9g 1%
  Dietary Fiber 1g 4%
  Sugars 0.26g  
Protein 0.89g  
 
Vitamin A 0% Vitamin C 66%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
Carbohydrates, 1.9g (57%) Fat, 0.24g (16%) Protein, 0.89g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
11
Fat
0.24g
Carbs
1.9g
Protein
0.89g
There are 11 calories in a 1/2 cup of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Cooked Parsley
Parsley (Dried)
Tanimura & Antle Italian Parsley
Tanimura & Antle Parsley
  view more results

Contains these Ingredients:

30 g Parsley
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Recently Eaten By:

MultiplesMom
on 09 June 2014
kattay
on 07 June 2014
lisams1
on 05 June 2014
ShaylaD88
on 01 November 2013

Recently Eaten With:

FatSecret members have recently eaten Parsley with these foods:
Red Cabbage
Grapefruit
Cranberry Juice (Unsweetened)
Sweet Red Peppers
Extra Virgin Olive Oil


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