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Food database and calorie counter Source: Generic

240 g

Papaya

Nutrition Facts
Serving Size 240 g
 
Amount Per Serving
Calories from Fat 3
Calories 94
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.103g 1%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 617mg  
Total Carbohydrate 23.54g 8%
  Dietary Fiber 4.3g 17%
  Sugars 14.16g  
Protein 1.46g  
 
Vitamin A 0% Vitamin C 247%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 23.54g (91%) Fat, 0.34g (3%) Protein, 1.46g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
0.34g
Carbs
23.54g
Protein
1.46g
There are 94 calories in 240 grams of Papaya.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 oz yields 7
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 cup mashed 90
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Papayas
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
  view more papayas nutritional info

See Also:

You searched for "Papaya". Did you mean:
Papaya Nectar (Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Cooked Green Papaya
Papaya Juice Drink
Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice
  view more results

Contains these Ingredients:

240 g Papayas
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Recently Eaten By:

lelezita
on 23 July 2014
Pat_malinski
on 23 July 2014
Damshley
on 23 July 2014
Jonathan732
on 23 July 2014

Recently Eaten With:

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