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0.7 medium (5-1/8" long x 3" dia)

Papaya

Nutrition Facts
Serving Size 0.7 medium (5-1/8" long x 3" dia)
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
20.88g
8%
Dietary Fiber
3.8g
14%
Sugars
12.56g
Protein
1.3g
Vitamin D
-
Calcium
51mg
4%
Iron
0.21mg
1%
Potassium
547mg
12%
Vitamin A
117mcg
13%
Vitamin C
131.5mg
146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Papaya Papaya Papaya
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Nutrition summary:

Calories
83
Fat
0.3g
Carbs
20.88g
Protein
1.3g
There are 83 calories in a 0.7 medium Papaya.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 7
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papayas
Papaya Nectar
Papaya Juice
  view more papayas nutritional info

See Also:

You searched for "Papaya". Did you mean:
Fresh & Easy Papaya
Valued Naturals Papaya Chunks
Campoverde Papaya Healthy Treat
Golden Corral Papaya (1/4 Cup)
Dole Papaya Mango Fruit Cup
  view more results
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