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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.57g
7%
Dietary Fiber
1.2g
4%
Sugars
16.94g
Protein
0.41g
Vitamin D
-
Calcium
16mg
1%
Iron
0.07mg
0%
Potassium
155mg
3%
Vitamin A
28mcg
3%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
0.09g
Carbs
19.57g
Protein
0.41g
There are 76 calories in 100 grams of Papaya in Sugar or Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 100

Related Types of Papayas:

Dried Papaya
Papaya Nectar
Papaya
Papayas
Papaya Juice
  view more papayas nutritional info

See Also:

Lychee in Sugar or Syrup (Cooked or Canned)
Cooked Green Papaya
White Sugar and Water Syrup
Canned Sweetpotato in Syrup
Apricot in Heavy Syrup (Cooked or Canned)
  view more results
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