| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
12.33g
16%
Saturated Fat
7.677g
38%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
3.562g
Cholesterol
45mg
15%
Sodium
38mg
2%
Total Carbohydrate
23.38g
9%
Dietary Fiber
0g
0%
Sugars
22.23g
Protein
1.08g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.03mg
0%
Potassium
37mg
1%
Vitamin A
137mcg
15%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 08:27 PM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (53%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
12.33g
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Carbs
23.38g
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Protein
1.08g
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| There are 223 calories in 100 grams of Panna Cotta. |
| Calorie breakdown: 53% fat, 45% carbs, 2% protein. |
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