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Food database and calorie counter Source: Generic

1 surface inch

Pancakes with Fruit

Nutrition Facts
Serving Size 1 surface inch
 
Amount Per Serving
Calories from Fat 1
Calories 4
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.045g  
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 3mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0.11g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: blueberry pancakes
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
Carbohydrates, 0.51g (56%) Fat, 0.12g (30%) Protein, 0.13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.12g
Carbs
0.51g
Protein
0.13g
There are 4 calories in 1 surface inch of Pancakes with Fruit.
Calorie breakdown: 30% fat, 56% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 8
1 pancake (2-1/2" dia) 17
1 pancake (3" dia) 25
1 pancake (3-1/2" dia) 32
1 pancake (4" dia) 40
1 oz 54
1 pancake (4-1/2" dia) 55
1 pancake (5" dia) 76
1 pancake (5-1/2" dia) 93
1 pancake (6" dia) 105
1 pancake (6-1/2" dia) 125
1 pancake (7" dia) 152
1 pancake (7-1/2" dia) 169
100 g 190
1 pancake (8" dia) 196
1 pancake (8-1/2" dia) 232
1 pancake (9" dia) 266
1 pancake (9-1/2" dia) 283
1 pancake (10" dia) 308
1 cup raw batter yields 429

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info

See Also:

Village Inn Fruit & Nut Multi Grain Pancakes
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more results

Contains these Ingredients:

1 g Milk, NFS
0 g Pancakes (dry mix, includes buttermilk)
0 g Blueberries
0 g Egg (whole)
0 g Household shortening
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Recently Eaten By:

nechap
on 05 April 2014
Scribess
on 22 March 2014
Rechel6
on 18 March 2014
jtsauburn
on 13 March 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes with Fruit with these foods:
Chow Fun Rice Noodles (Fat Added in Cooking)
Vanilla Ice Milk (Soft Serve with Cone)
Fruit Cocktail or Mix
Orange Juice
Maple Syrup


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