Food database and calorie counter Source: Generic

1 pancake (9" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (9" dia)
 
Amount Per Serving
Calories from Fat 125
Calories 309
 
% Daily Values*
Total Fat 13.86g 21%
  Saturated Fat 6.202g 31%
  Polyunsaturated Fat 1.813g  
  Monounsaturated Fat 4.917g  
Cholesterol 64mg 21%
Sodium 459mg 19%
Potassium 265mg  
Total Carbohydrate 41.02g 14%
  Dietary Fiber 3.1g 12%
  Sugars 17.05g  
Protein 8.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
Carbohydrates, 41.02g (51%) Fat, 13.86g (39%) Protein, 8.09g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
309
Fat
13.86g
Carbs
41.02g
Protein
8.09g
There are 309 calories in 1 9" Pancake with Chocolate Chips.
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 29
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 oz 63
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (9" dia) 309
1 pancake (9-1/2" dia) 329
1 pancake (10" dia) 358
1 cup raw batter yields 499

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

IHOP Chocolate Chocolate Chip Pancakes
Krusteaz Chocolate Chip Pancake Mix
Stonewall Kitchen Chocolate Chip Pancake & Waffle Mix
IHOP Chocolate Chip Pancakes
BariWise Chocolate Chip Pancakes
  view more results

Contains these Ingredients:

23 g Chocolate, semi-sweet morsel
68 g Milk, NFS
31 g Pancakes (dry mix, includes buttermilk)
14 g Egg (whole)
4 g Household shortening
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Recently Eaten By:

EdG
on 25 October 2014
LynneLandings
on 20 October 2014
lepohl
on 19 October 2014
JaidaMartin8
on 10 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes with Chocolate Chips with these foods:
Trader Joe's 100% Pure Maple Syrup
Coffee
Bacon
Burgerville Fried Egg (1)
Granulated Sugar


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